Jenny and Molly are two young girls playing ball in a field. They begin to argue and finally walk away from one another, both angry and sad. Jenny cries, but the warmth of the sun on her head gives her comfort, and she begins to realize that everything is connected and thus inside of her. As she reflects on the beauty of the natural world around her—and subsequently the beauty in herself—she is happy and no longer feels alone. When Jenny encounters Molly again, they both apologize for their behavior and begin to share their thoughts on the world and its many wonders.
Inspired by the teachings of Thich Nhat Hanh, The Sun in My Belly introduces readers to the Buddhist practice of mindfulness and connectedness. Sister Susan and Sister Rain, both ordained nuns in the tradition of Thich Nhat Hanh, wrote this book to share a philosophical concept: we are never alone because everything is a part of us, from the rain and sun to the plants and animals with which we share our world. Continue reading Buddhist Teachings in a Lovely Picture Book